Medical Benefit's: There are several medical benefits to this diet: 1. Depression 2. Disappointment, 3. Severe haemoglobin deficiency in the blood, 4. Memory impairment in reading children, 5. Lack of appetite, 6. Weight loss, 7. Heart diseases, intestines, 8. Inflammation of the stomach, 9. Lack of immunity, 10. Liver, besides, it is useful in many other diseases and it is also a fact that since it contains more calcium than milk and more iron than spinach,